Yields: 4 servings | Serving Size: 1 1/2 cups | Calories: 258 | Total Fat: 15 g | Saturated Fat: 2 g | Trans Fat: 0 g | Cholesterol: 0 mg | Sodium: 446 mg | Carbohydrates: 26 g | Dietary Fiber: 6 g | Sugars: 10 g | Protein: 6 g | SmartPoints (Freestyle): 5